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Topic: Ageing Well Exercise Groups, Goldenhill Community Centre
Tom Simpson
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Ageing Well Exercise Groups, Goldenhill Community Centre
on: January 1, 2018, 19:40

Ageing Well is a programme especially for older people. It can help you increase your physical activity and improve your confidence and general wellbeing. It is recommended for people at danger of falling to increase strength and balance.

Our sessions take place weekly at Goldenhill Community Centre – Starting Tuesday 9th January 2018, 10.30 a.m. to 12.30 p.m.

£3.00 per weekly session – FIRST VISIT FREE

For more information Telephone 01782 200739 or e-mail: info@ageuknorthstaffs.org.uk

Website http://www.ageuk.org.uk/northstaffs
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